Movement, activities at home, diet: what to pay attention to to reduce the risks associated with inactivity for psycho-physical health
What are the best wheelchair exercises?
A good quality of life, through the improvement and maintenance of physical and mental health and the adoption of an active lifestyle, is essential for a person who uses a wheelchair, helping to provide the necessary charge of vitality, energy and efficiency , and allowing the acquisition of better muscle tone and greater coordination. Lack of time and motivation can make it difficult to practice daily physical exercise, but for a person who uses a wheelchair, regular physical activity presents...